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How many calories do yo burn while 22 hours and 38 minutes of Rock Climbing?
Calories burned: | 115,043 |
Total duration: | 12878 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 12878 minutes of Rollerblading
- 12878 minutes of Rowing
- 12878 minutes of Rowing machine training
- 12878 minutes of Mountain Biking
12878 minutes of regularly doing Rock Climbing will not only help you burn 115,043 calories but also raise your Metabolic Rate up to 118,009 kcal if you are a man and 117,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 115043 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4600 Carrot
- 534 Doughnut
- 313 Hamburger
- 452 Candy bar (chocolate)
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