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How many calories do yo burn while 22 hours and 17 minutes of Rock Climbing?
Calories burned: | 185,140 |
Total duration: | 12857 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 12857 minutes of Rollerblading
- 12857 minutes of Rowing
- 12857 minutes of Rowing machine training
- 12857 minutes of Cycling
12857 minutes of regularly doing Rock Climbing will not only help you burn 185,140 calories but also raise your Metabolic Rate up to 188,106 kcal if you are a man and 187,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 185140 calories during your workout which is an equal amount of calories that are in:
- 2180 apples
- 7403 Carrot
- 859 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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