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How many calories do yo burn while 21 hours and 41 minutes of Rock Climbing?
Calories burned: | 169,237 |
Total duration: | 12821 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 12821 minutes of Rollerblading
- 12821 minutes of Rowing
- 12821 minutes of Rowing machine training
- 12821 minutes of Canoeing
12821 minutes of regularly doing Rock Climbing will not only help you burn 169,237 calories but also raise your Metabolic Rate up to 172,203 kcal if you are a man and 171,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 169237 calories during your workout which is an equal amount of calories that are in:
- 1993 apples
- 6767 Carrot
- 785 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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