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How many calories do yo burn while 21 hours and 40 minutes of Rock Climbing?
Calories burned: | 119,653 |
Total duration: | 12820 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 12820 minutes of Rollerblading
- 12820 minutes of Rowing
- 12820 minutes of Rowing machine training
- 12820 minutes of Swimming
12820 minutes of regularly doing Rock Climbing will not only help you burn 119,653 calories but also raise your Metabolic Rate up to 122,619 kcal if you are a man and 122,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 119653 calories during your workout which is an equal amount of calories that are in:
- 1409 apples
- 4784 Carrot
- 555 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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