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How many calories do yo burn while 21 hours and 39 minutes of Rock Climbing?
Calories burned: | 109,388 |
Total duration: | 12819 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 12819 minutes of Rollerblading
- 12819 minutes of Rowing
- 12819 minutes of Rowing machine training
- 12819 minutes of Running
12819 minutes of regularly doing Rock Climbing will not only help you burn 109,388 calories but also raise your Metabolic Rate up to 112,354 kcal if you are a man and 111,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109388 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4374 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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