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How many calories do yo burn while 21 hours and 17 minutes of Rock Climbing?
Calories burned: | 11,578 |
Total duration: | 1277 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1277 minutes of Rollerblading
- 1277 minutes of Rowing
- 1277 minutes of Rowing machine training
- 1277 minutes of Hiking
1277 minutes of regularly doing Rock Climbing will not only help you burn 11,578 calories but also raise your Metabolic Rate up to 14,544 kcal if you are a man and 13,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11578 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 463 Carrot
- 54 Doughnut
- 32 Hamburger
- 45 Candy bar (chocolate)
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