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How many calories do yo burn while 20 hours and 44 minutes of Rock Climbing?
Calories burned: | 68,074 |
Total duration: | 12764 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 12764 minutes of Rollerblading
- 12764 minutes of Rowing
- 12764 minutes of Rowing machine training
- 12764 minutes of Hiking
12764 minutes of regularly doing Rock Climbing will not only help you burn 68,074 calories but also raise your Metabolic Rate up to 71,040 kcal if you are a man and 70,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68074 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2722 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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