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How many calories do yo burn while 20 hours and 41 minutes of Rock Climbing?
Calories burned: | 183,758 |
Total duration: | 12761 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 12761 minutes of Rollerblading
- 12761 minutes of Rowing
- 12761 minutes of Rowing machine training
- 12761 minutes of Hiking
12761 minutes of regularly doing Rock Climbing will not only help you burn 183,758 calories but also raise your Metabolic Rate up to 186,724 kcal if you are a man and 186,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 183758 calories during your workout which is an equal amount of calories that are in:
- 2164 apples
- 7347 Carrot
- 853 Doughnut
- 500 Hamburger
- 721 Candy bar (chocolate)
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