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How many calories do yo burn while 20 hours and 23 minutes of Rock Climbing?
Calories burned: | 132,527 |
Total duration: | 12743 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 12743 minutes of Rollerblading
- 12743 minutes of Rowing
- 12743 minutes of Rowing machine training
- 12743 minutes of Cycling
12743 minutes of regularly doing Rock Climbing will not only help you burn 132,527 calories but also raise your Metabolic Rate up to 135,493 kcal if you are a man and 134,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 132527 calories during your workout which is an equal amount of calories that are in:
- 1560 apples
- 5299 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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