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How many calories do yo burn while 21 hours and 8 minutes of Rock Climbing?
Calories burned: | 12,680 |
Total duration: | 1268 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1268 minutes of Rollerblading
- 1268 minutes of Rowing
- 1268 minutes of Rowing machine training
- 1268 minutes of Canoeing
1268 minutes of regularly doing Rock Climbing will not only help you burn 12,680 calories but also raise your Metabolic Rate up to 15,646 kcal if you are a man and 15,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12680 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 507 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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