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How many calories do yo burn while 21 hours and 6 minutes of Rock Climbing?
Calories burned: | 11,816 |
Total duration: | 1266 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1266 minutes of Rollerblading
- 1266 minutes of Rowing
- 1266 minutes of Rowing machine training
- 1266 minutes of Running
1266 minutes of regularly doing Rock Climbing will not only help you burn 11,816 calories but also raise your Metabolic Rate up to 14,782 kcal if you are a man and 14,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11816 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 472 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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