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How many calories do yo burn while 16 hours and 28 minutes of Rock Climbing?
Calories burned: | 136,754 |
Total duration: | 12508 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 12508 minutes of Rollerblading
- 12508 minutes of Rowing
- 12508 minutes of Rowing machine training
- 12508 minutes of Canoeing
12508 minutes of regularly doing Rock Climbing will not only help you burn 136,754 calories but also raise your Metabolic Rate up to 139,720 kcal if you are a man and 139,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 136754 calories during your workout which is an equal amount of calories that are in:
- 1610 apples
- 5468 Carrot
- 635 Doughnut
- 372 Hamburger
- 537 Candy bar (chocolate)
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