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How many calories do yo burn while 20 hours and 38 minutes of Rock Climbing?
Calories burned: | 9,904 |
Total duration: | 1238 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1238 minutes of Rollerblading
- 1238 minutes of Rowing
- 1238 minutes of Rowing machine training
- 1238 minutes of Jogging
1238 minutes of regularly doing Rock Climbing will not only help you burn 9,904 calories but also raise your Metabolic Rate up to 12,870 kcal if you are a man and 12,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9904 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 396 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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