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How many calories do yo burn while 13 hours and 2 minutes of Rock Climbing?
Calories burned: | 177,148 |
Total duration: | 12302 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 12302 minutes of Rollerblading
- 12302 minutes of Rowing
- 12302 minutes of Rowing machine training
- 12302 minutes of Jogging
12302 minutes of regularly doing Rock Climbing will not only help you burn 177,148 calories but also raise your Metabolic Rate up to 180,114 kcal if you are a man and 179,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177148 calories during your workout which is an equal amount of calories that are in:
- 2086 apples
- 7083 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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