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How many calories do yo burn while 12 hours and 54 minutes of Rock Climbing?
Calories burned: | 101,630 |
Total duration: | 12294 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 12294 minutes of Rollerblading
- 12294 minutes of Rowing
- 12294 minutes of Rowing machine training
- 12294 minutes of Hiking
12294 minutes of regularly doing Rock Climbing will not only help you burn 101,630 calories but also raise your Metabolic Rate up to 104,596 kcal if you are a man and 104,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 101630 calories during your workout which is an equal amount of calories that are in:
- 1197 apples
- 4064 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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