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How many calories do yo burn while 12 hours and 31 minutes of Rock Climbing?
Calories burned: | 145,615 |
Total duration: | 12271 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12271 minutes of Rollerblading
- 12271 minutes of Rowing
- 12271 minutes of Rowing machine training
- 12271 minutes of Cycling
12271 minutes of regularly doing Rock Climbing will not only help you burn 145,615 calories but also raise your Metabolic Rate up to 148,581 kcal if you are a man and 148,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145615 calories during your workout which is an equal amount of calories that are in:
- 1715 apples
- 5822 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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