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How many calories do yo burn while 20 hours and 25 minutes of Rock Climbing?
Calories burned: | 9,636 |
Total duration: | 1225 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1225 minutes of Rollerblading
- 1225 minutes of Rowing
- 1225 minutes of Rowing machine training
- 1225 minutes of Mountain Biking
1225 minutes of regularly doing Rock Climbing will not only help you burn 9,636 calories but also raise your Metabolic Rate up to 12,602 kcal if you are a man and 12,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9636 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 385 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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