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How many calories do yo burn while 20 hours and 23 minutes of Rock Climbing?
Calories burned: | 14,512 |
Total duration: | 1223 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1223 minutes of Rollerblading
- 1223 minutes of Rowing
- 1223 minutes of Rowing machine training
- 1223 minutes of Cycling
1223 minutes of regularly doing Rock Climbing will not only help you burn 14,512 calories but also raise your Metabolic Rate up to 17,478 kcal if you are a man and 16,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 14512 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 580 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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