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How many calories do yo burn while 11 hours and 21 minutes of Rock Climbing?
Calories burned: | 113,876 |
Total duration: | 12201 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 12201 minutes of Rollerblading
- 12201 minutes of Rowing
- 12201 minutes of Rowing machine training
- 12201 minutes of Swimming
12201 minutes of regularly doing Rock Climbing will not only help you burn 113,876 calories but also raise your Metabolic Rate up to 116,842 kcal if you are a man and 116,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 113876 calories during your workout which is an equal amount of calories that are in:
- 1341 apples
- 4553 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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