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How many calories do yo burn while 11 hours and 8 minutes of Rock Climbing?
Calories burned: | 139,755 |
Total duration: | 12188 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 12188 minutes of Rollerblading
- 12188 minutes of Rowing
- 12188 minutes of Rowing machine training
- 12188 minutes of Mountain Biking
12188 minutes of regularly doing Rock Climbing will not only help you burn 139,755 calories but also raise your Metabolic Rate up to 142,721 kcal if you are a man and 142,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139755 calories during your workout which is an equal amount of calories that are in:
- 1646 apples
- 5588 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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