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How many calories do yo burn while 10 hours and 45 minutes of Rock Climbing?
Calories burned: | 144,358 |
Total duration: | 12165 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12165 minutes of Rollerblading
- 12165 minutes of Rowing
- 12165 minutes of Rowing machine training
- 12165 minutes of Running 10 km/h
12165 minutes of regularly doing Rock Climbing will not only help you burn 144,358 calories but also raise your Metabolic Rate up to 147,324 kcal if you are a man and 146,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144358 calories during your workout which is an equal amount of calories that are in:
- 1700 apples
- 5772 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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