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How many calories do yo burn while 10 hours and 34 minutes of Rock Climbing?
Calories burned: | 144,227 |
Total duration: | 12154 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12154 minutes of Rollerblading
- 12154 minutes of Rowing
- 12154 minutes of Rowing machine training
- 12154 minutes of Cycling
12154 minutes of regularly doing Rock Climbing will not only help you burn 144,227 calories but also raise your Metabolic Rate up to 147,193 kcal if you are a man and 146,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144227 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5767 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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