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How many calories do yo burn while 9 hours and 46 minutes of Rock Climbing?
Calories burned: | 143,657 |
Total duration: | 12106 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12106 minutes of Rollerblading
- 12106 minutes of Rowing
- 12106 minutes of Rowing machine training
- 12106 minutes of Running
12106 minutes of regularly doing Rock Climbing will not only help you burn 143,657 calories but also raise your Metabolic Rate up to 146,623 kcal if you are a man and 146,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143657 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5744 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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