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How many calories do yo burn while 9 hours and 38 minutes of Rock Climbing?
Calories burned: | 158,080 |
Total duration: | 12098 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 12098 minutes of Rollerblading
- 12098 minutes of Rowing
- 12098 minutes of Rowing machine training
- 12098 minutes of Cycling
12098 minutes of regularly doing Rock Climbing will not only help you burn 158,080 calories but also raise your Metabolic Rate up to 161,046 kcal if you are a man and 160,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158080 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6321 Carrot
- 734 Doughnut
- 431 Hamburger
- 620 Candy bar (chocolate)
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