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How many calories do yo burn while 9 hours and 26 minutes of Rock Climbing?
Calories burned: | 180,484 |
Total duration: | 12086 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 12086 minutes of Rollerblading
- 12086 minutes of Rowing
- 12086 minutes of Rowing machine training
- 12086 minutes of Jogging
12086 minutes of regularly doing Rock Climbing will not only help you burn 180,484 calories but also raise your Metabolic Rate up to 183,450 kcal if you are a man and 182,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180484 calories during your workout which is an equal amount of calories that are in:
- 2125 apples
- 7216 Carrot
- 838 Doughnut
- 492 Hamburger
- 708 Candy bar (chocolate)
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