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How many calories do yo burn while 7 hours and 31 minutes of Rock Climbing?
Calories burned: | 142,055 |
Total duration: | 11971 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11971 minutes of Rollerblading
- 11971 minutes of Rowing
- 11971 minutes of Rowing machine training
- 11971 minutes of Mountain Biking
11971 minutes of regularly doing Rock Climbing will not only help you burn 142,055 calories but also raise your Metabolic Rate up to 145,021 kcal if you are a man and 144,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 142055 calories during your workout which is an equal amount of calories that are in:
- 1673 apples
- 5680 Carrot
- 659 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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