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How many calories do yo burn while 7 hours and 31 minutes of Mountain Biking?
Calories burned: | 150,934 |
Total duration: | 11971 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11971 minutes of Canoeing
- 11971 minutes of Hiking
- 11971 minutes of Jogging
- 11971 minutes of Rowing machine training
11971 minutes of regularly doing Mountain Biking will not only help you burn 150,934 calories but also raise your Metabolic Rate up to 153,900 kcal if you are a man and 153,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 150934 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6035 Carrot
- 701 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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