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How many calories do yo burn while 19 hours and 54 minutes of Rock Climbing?
Calories burned: | 18,785 |
Total duration: | 1194 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 1194 minutes of Rollerblading
- 1194 minutes of Rowing
- 1194 minutes of Rowing machine training
- 1194 minutes of Walking
1194 minutes of regularly doing Rock Climbing will not only help you burn 18,785 calories but also raise your Metabolic Rate up to 21,751 kcal if you are a man and 21,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18785 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 751 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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