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How many calories do yo burn while 5 hours and 45 minutes of Rock Climbing?
Calories burned: | 158,200 |
Total duration: | 11865 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11865 minutes of Rollerblading
- 11865 minutes of Rowing
- 11865 minutes of Rowing machine training
- 11865 minutes of Mountain Biking
11865 minutes of regularly doing Rock Climbing will not only help you burn 158,200 calories but also raise your Metabolic Rate up to 161,166 kcal if you are a man and 160,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158200 calories during your workout which is an equal amount of calories that are in:
- 1863 apples
- 6325 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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