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How many calories do yo burn while 4 hours and 11 minutes of Rock Climbing?
Calories burned: | 114,571 |
Total duration: | 11771 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 11771 minutes of Rollerblading
- 11771 minutes of Rowing
- 11771 minutes of Rowing machine training
- 11771 minutes of Jogging
11771 minutes of regularly doing Rock Climbing will not only help you burn 114,571 calories but also raise your Metabolic Rate up to 117,537 kcal if you are a man and 116,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 114571 calories during your workout which is an equal amount of calories that are in:
- 1349 apples
- 4581 Carrot
- 532 Doughnut
- 312 Hamburger
- 450 Candy bar (chocolate)
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