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How many calories do yo burn while 3 hours and 55 minutes of Rock Climbing?
Calories burned: | 109,713 |
Total duration: | 11755 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11755 minutes of Rollerblading
- 11755 minutes of Rowing
- 11755 minutes of Rowing machine training
- 11755 minutes of Cycling
11755 minutes of regularly doing Rock Climbing will not only help you burn 109,713 calories but also raise your Metabolic Rate up to 112,679 kcal if you are a man and 112,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109713 calories during your workout which is an equal amount of calories that are in:
- 1292 apples
- 4387 Carrot
- 509 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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