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How many calories do yo burn while 3 hours and 49 minutes of Rock Climbing?
Calories burned: | 78,326 |
Total duration: | 11749 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11749 minutes of Rollerblading
- 11749 minutes of Rowing
- 11749 minutes of Rowing machine training
- 11749 minutes of Jogging
11749 minutes of regularly doing Rock Climbing will not only help you burn 78,326 calories but also raise your Metabolic Rate up to 81,292 kcal if you are a man and 80,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 78326 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3132 Carrot
- 364 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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