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How many calories do yo burn while 3 hours and 36 minutes of Rock Climbing?
Calories burned: | 62,592 |
Total duration: | 11736 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11736 minutes of Rollerblading
- 11736 minutes of Rowing
- 11736 minutes of Rowing machine training
- 11736 minutes of Running
11736 minutes of regularly doing Rock Climbing will not only help you burn 62,592 calories but also raise your Metabolic Rate up to 65,558 kcal if you are a man and 65,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 62592 calories during your workout which is an equal amount of calories that are in:
- 737 apples
- 2503 Carrot
- 291 Doughnut
- 170 Hamburger
- 246 Candy bar (chocolate)
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