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How many calories do yo burn while 3 hours and 35 minutes of Rock Climbing?
Calories burned: | 178,372 |
Total duration: | 11735 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 11735 minutes of Rollerblading
- 11735 minutes of Rowing
- 11735 minutes of Rowing machine training
- 11735 minutes of Mountain Biking
11735 minutes of regularly doing Rock Climbing will not only help you burn 178,372 calories but also raise your Metabolic Rate up to 181,338 kcal if you are a man and 180,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 178372 calories during your workout which is an equal amount of calories that are in:
- 2100 apples
- 7132 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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