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How many calories do yo burn while 3 hours and 24 minutes of Rock Climbing?
Calories burned: | 139,124 |
Total duration: | 11724 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11724 minutes of Rollerblading
- 11724 minutes of Rowing
- 11724 minutes of Rowing machine training
- 11724 minutes of Hiking
11724 minutes of regularly doing Rock Climbing will not only help you burn 139,124 calories but also raise your Metabolic Rate up to 142,090 kcal if you are a man and 141,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139124 calories during your workout which is an equal amount of calories that are in:
- 1638 apples
- 5563 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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