-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 24 minutes of Rowing machine training?
Calories burned: | 104,343 |
Total duration: | 11724 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11724 minutes of Rowing
- 11724 minutes of Running
- 11724 minutes of Running 10 km/h
- 11724 minutes of Walking: moderate pace
11724 minutes of regularly doing Rowing machine training will not only help you burn 104,343 calories but also raise your Metabolic Rate up to 107,309 kcal if you are a man and 106,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104343 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4172 Carrot
- 484 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!