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How many calories do yo burn while 2 hours and 44 minutes of Rock Climbing?
Calories burned: | 116,840 |
Total duration: | 11684 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11684 minutes of Rollerblading
- 11684 minutes of Rowing
- 11684 minutes of Rowing machine training
- 11684 minutes of Walking
11684 minutes of regularly doing Rock Climbing will not only help you burn 116,840 calories but also raise your Metabolic Rate up to 119,806 kcal if you are a man and 119,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 116840 calories during your workout which is an equal amount of calories that are in:
- 1376 apples
- 4672 Carrot
- 542 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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