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How many calories do yo burn while 2 hours and 38 minutes of Rock Climbing?
Calories burned: | 76,296 |
Total duration: | 11678 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11678 minutes of Rollerblading
- 11678 minutes of Rowing
- 11678 minutes of Rowing machine training
- 11678 minutes of Cycling
11678 minutes of regularly doing Rock Climbing will not only help you burn 76,296 calories but also raise your Metabolic Rate up to 79,262 kcal if you are a man and 78,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76296 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3051 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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