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How many calories do yo burn while 2 hours and 38 minutes of Rowing machine training?
Calories burned: | 57,222 |
Total duration: | 11678 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11678 minutes of Rowing
- 11678 minutes of Hiking
- 11678 minutes of Mountain Biking
- 11678 minutes of Rollerblading
11678 minutes of regularly doing Rowing machine training will not only help you burn 57,222 calories but also raise your Metabolic Rate up to 60,188 kcal if you are a man and 59,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57222 calories during your workout which is an equal amount of calories that are in:
- 674 apples
- 2288 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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