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How many calories do yo burn while 2 hours and 27 minutes of Rock Climbing?
Calories burned: | 113,558 |
Total duration: | 11667 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 11667 minutes of Rollerblading
- 11667 minutes of Rowing
- 11667 minutes of Rowing machine training
- 11667 minutes of Swimming
11667 minutes of regularly doing Rock Climbing will not only help you burn 113,558 calories but also raise your Metabolic Rate up to 116,524 kcal if you are a man and 115,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 113558 calories during your workout which is an equal amount of calories that are in:
- 1337 apples
- 4541 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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