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How many calories do yo burn while 23 hours and 15 minutes of Rock Climbing?
Calories burned: | 143,820 |
Total duration: | 11475 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 11475 minutes of Rollerblading
- 11475 minutes of Rowing
- 11475 minutes of Rowing machine training
- 11475 minutes of Walking
11475 minutes of regularly doing Rock Climbing will not only help you burn 143,820 calories but also raise your Metabolic Rate up to 146,786 kcal if you are a man and 146,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143820 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5750 Carrot
- 668 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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