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How many calories do yo burn while 23 hours and 12 minutes of Rock Climbing?
Calories burned: | 159,078 |
Total duration: | 11472 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11472 minutes of Rollerblading
- 11472 minutes of Rowing
- 11472 minutes of Rowing machine training
- 11472 minutes of Mountain Biking
11472 minutes of regularly doing Rock Climbing will not only help you burn 159,078 calories but also raise your Metabolic Rate up to 162,044 kcal if you are a man and 161,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159078 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6361 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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