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How many calories do yo burn while 23 hours and 3 minutes of Rock Climbing?
Calories burned: | 131,442 |
Total duration: | 11463 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 11463 minutes of Rollerblading
- 11463 minutes of Rowing
- 11463 minutes of Rowing machine training
- 11463 minutes of Running 10 km/h
11463 minutes of regularly doing Rock Climbing will not only help you burn 131,442 calories but also raise your Metabolic Rate up to 134,408 kcal if you are a man and 133,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 131442 calories during your workout which is an equal amount of calories that are in:
- 1548 apples
- 5256 Carrot
- 610 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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