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How many calories do yo burn while 22 hours and 3 minutes of Rock Climbing?
Calories burned: | 79,060 |
Total duration: | 11403 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 11403 minutes of Rollerblading
- 11403 minutes of Rowing
- 11403 minutes of Rowing machine training
- 11403 minutes of Swimming
11403 minutes of regularly doing Rock Climbing will not only help you burn 79,060 calories but also raise your Metabolic Rate up to 82,026 kcal if you are a man and 81,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 79060 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3161 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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