-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 19 hours of Rock Climbing?
Calories burned: | 11,400 |
Total duration: | 1140 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1140 minutes of Rollerblading
- 1140 minutes of Rowing
- 1140 minutes of Rowing machine training
- 1140 minutes of Walking
1140 minutes of regularly doing Rock Climbing will not only help you burn 11,400 calories but also raise your Metabolic Rate up to 14,366 kcal if you are a man and 13,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11400 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 456 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!