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How many calories do yo burn while 19 hours of Rowing?
Calories burned: | 12,112 |
Total duration: | 1140 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1140 minutes of Rowing machine training
- 1140 minutes of Mountain Biking
- 1140 minutes of Rock Climbing
- 1140 minutes of Swimming
1140 minutes of regularly doing Rowing will not only help you burn 12,112 calories but also raise your Metabolic Rate up to 15,078 kcal if you are a man and 14,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12112 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 484 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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