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How many calories do yo burn while 21 hours and 27 minutes of Rock Climbing?
Calories burned: | 136,404 |
Total duration: | 11367 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 11367 minutes of Rollerblading
- 11367 minutes of Rowing
- 11367 minutes of Rowing machine training
- 11367 minutes of Mountain Biking
11367 minutes of regularly doing Rock Climbing will not only help you burn 136,404 calories but also raise your Metabolic Rate up to 139,370 kcal if you are a man and 138,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 136404 calories during your workout which is an equal amount of calories that are in:
- 1606 apples
- 5454 Carrot
- 633 Doughnut
- 372 Hamburger
- 535 Candy bar (chocolate)
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