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How many calories do yo burn while 18 hours and 35 minutes of Rock Climbing?
Calories burned: | 73,140 |
Total duration: | 11195 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11195 minutes of Rollerblading
- 11195 minutes of Rowing
- 11195 minutes of Rowing machine training
- 11195 minutes of Mountain Biking
11195 minutes of regularly doing Rock Climbing will not only help you burn 73,140 calories but also raise your Metabolic Rate up to 76,106 kcal if you are a man and 75,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 73140 calories during your workout which is an equal amount of calories that are in:
- 861 apples
- 2924 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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