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How many calories do yo burn while 17 hours and 38 minutes of Rock Climbing?
Calories burned: | 103,954 |
Total duration: | 11138 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11138 minutes of Rollerblading
- 11138 minutes of Rowing
- 11138 minutes of Rowing machine training
- 11138 minutes of Hiking
11138 minutes of regularly doing Rock Climbing will not only help you burn 103,954 calories but also raise your Metabolic Rate up to 106,920 kcal if you are a man and 106,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 103954 calories during your workout which is an equal amount of calories that are in:
- 1224 apples
- 4156 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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