Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 6 minutes of Rock Climbing?

Calories burned: 8,688
Total duration: 1086 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


1086 minutes of regularly doing Rock Climbing will not only help you burn 8,688 calories but also raise your Metabolic Rate up to 11,654 kcal if you are a man and 11,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 20 hours and 41 minutes of Swimming
  • 9 hours and 39 minutes of Running
  • 18 hours and 6 minutes of Tennis
  • 15 hours and 34 minutes of Boxing
  • 1 hour and 21 minutes of Lying

Diet plan

You have burned 8688 calories during your workout which is an equal amount of calories that are in:

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